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Why Stretch?

Fascial stretch therapy is a method of assisted stretching that creates balance in the skeletal structure to relieve pain, improve your posture, build strength and improve your athletic performance, and gives you an overall better quality of life.

 

Fascial Stretch Therapy is different than traditional stretching:

It works with the nervous system to relax your body and release the muscle and fascia faster.

It is stretching without pain
It stretches the muscle and the fascia.
It uses PNF, proprioceptive neuromuscular facilitation, to gain strength and flexibility

Whether you are looking for a better body, trying to get out of pain or just ready to get more flexible, fascial stretching is for you!

SEE A 3 MINUTE DEMONSTRATION VIDEO