Fascial Stretch Therapy
Fascial stretch therapy is a unique method of assisted stretching focusing on opening and lengthening the body’s joint capsules and fascial network. It is a pain free practice which produces results through the use of breath and state of the art stretching techniques.
The client is guided gently through a complete range of motion, beginning with the deepest areas of restriction and moving through the fascial lines outward to the most superficial, in order to provide maximum benefits.
Stretch therapy is the perfect complement to your exercise and health regimen. Whether you're a professional athlete, a weekend warrior, a work-at-home parent, or you just need something to help you feel better, stretch therapy assists in the maintenance and structural integrity of the body and can improve health and wellness.
Benefits of Fascial Stretch Therapy:
- Ease back pain
- Greater flexibility
- Better range of motion
- Strengthen the muscle and fascia
- Better overall performance
- Improve physical and emotional wellbeing